Introducing To The Core Pilates Studio on level 1 at One Centre Square – Officer.
At To The Core Pilates Studio, they specialise in Reformer’s Pilates, offering tailored classes to meet your specific needs.Reformer’s Pilates is a key focus at To The Core Pilates Studio, where they utilise the renowned Pilates reformer machine to enhance your workout. This specialised equipment adds resistance and assistance, allowing for a deeper engagement of your muscles and a more targeted approach to your Pilates practice. Their experienced instructors will guide you through a variety of exercises on the reformer, helping you build strength, improve flexibility, and enhance overall body alignment.
For our expecting mothers, they also offer Prenatal Pilates classes designed to support and nurture you throughout your pregnancy journey. These classes are carefully crafted to address the unique physical changes that occur during pregnancy while ensuring a safe and effective workout. Our certified instructors will guide you through gentle and modified exercises that focus on strengthening your core, improving posture, and promoting overall well-being during this special time.
Whether you’re looking to try Reformer’s Pilates or seeking a safe and effective exercise routine during pregnancy, To the Core Pilates is here to support you.
